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• 11:45, 13 December 2024 Seymour Jacklin talk contribs created page The Solution-Focused Approach Quick Guide (Created page with "== What is the Solution-Focused Approach? == The Solution-Focused Approach is a therapeutic method developed in the late 1980s, designed to focus on solutions rather than problems. It is brief, practical, and inherently empowering, making it effective for a range of issues like depression, anxiety, self-esteem, and obsessive-compulsive disorder (OCD). Instead of engaging in prolonged therapy sessions, this approach often brings immediate benefits, sometimes even from a s...") Tag: Visual edit